False Starts

Tips and Tricks

Our 13 week hold has had false starts for almost 2 months now. We have gotten lucky a few times but without fail she will sleep 35 min around 8 pm and then wake up for us to rock her for an hour and do it all over again until 9/9:30 pm.

We do a very consistent bedtime routine every single night with a bath, tender time, lotion, and then we do a big feed of 6.5 oz. This is her largest feed of the day. Her wake windows are 60-90 minutes during the day and she’s still on 5 naps.

What can we do to stop the false starts? We’ve tried what seems to be everything!

Posted Dec 3, 2025, 1:58 AM UTC

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