Chat GPT helping

Using it a lot over the last 16 days! Started using it after a few days when the emotional toll was taking a big chunk out of me. Also dealing with a romantic interest moving overseas for a year… but it’s done really well at helping me understand the nervous still and how my body is adapting now.

15 years, nearly a pack a day. Cold turkey.

It gave me a lovely line today when i told it i felt a little weird and impatient with the recovery, and hopefully it helps others:

“Right now you’re walking on a new road while your brain is still checking the old map.”