r/lowcarb•
73Gemini24

Increasing Carbs

Tips & Tricks

I’ve been on a Keto/Carnvore diet for approximately 3 months now with a BMI of 21.5. I did this to manage chronic inflammation. I’m now finding that I’m losing too much weight. If anybody could give me some tips on how to increase my carb intake without resorting to rice and grain based carbs that would be greatly appreciated.

Posted Dec 4, 2025, 2:38 AM UTC

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