Betrayed/dumped 15 months ago by boyfriend of ten years…how therapy and Reddit helped

With the help of therapy with a very seasoned and skilled therapist, I am focusing on my own life. I think less about all the good my ex and I shared and more about how I was his his emotional caretaker. He has found someone else to take care of him. A friend has shared how he was” touching all the women” at an event while his new partner looked away. I began writing question to CHATGPT and am amazed at how helpful the answers are. it talked about how I had helped the bf emotionally, and that now he is touching these women to regulate. It is a spot on explanation. It remembers what I have written and summarizes every rotting from recent and old chats. It has confirmed what I knew but needed more support. ChatGPT PROVIDES IT. I do not know how helpful it would have been at the beginning. in my therapy I am addressing old issues about being worthy that relate to my ten years relationship. CHATGPT puts the focus on my ex and helps me u pnderstand what happened. I recommend you give it a try if you are suffering and blaming yourself. Wishing you all feelings of worth and self- respect. YOUdeserve someone who respects and values you…and so do I.