What to do when cat starts pouncing you

My cat is currently eight months old. I got him at nine months as a single kitten because my mom basically forced it that way. I have never once used my hands to play with him and always use toys. Even still; he sometimes gets this crazy look in his eye and full on pouncing arm or legs,; complete with biting down and bunny kicks. The older he gets; the harder he bites and the more it hurts.

I know I shouldn't hit him or yell. I know I should try to help or say 'no!" or redirect to a toy but nothing seems to work. But after five months of this still happening I am starting to think the only way to teach him anything is through fear