Tired of feeling out of touch with everyone younger than me

I'm in late 20s but it just feels painful to not have friends like I keep living my life in isolation and the only friends I guess that I have are in discord and it just feels like no matter how much I try to interact with others online. I just end up feeling alone and don't feel like I'm able to make genuine connection. Majority of people are in their early 20s constantly talking about careers, college and relationships. Everyone kept posting their Spotify wrapped meanwhile I never downloaded Spotify as I only use YouTube sometimes when I feel like listening to music. It feels like I'm pressuring myself to stay young and fit in when in reality I'm not working on my actual goals of life like getting education. Focusing on finding a job and making friends.