New (to me) App Called PCOS Pal

I just wanted to share a new app I found that has been super helpful. It’s called PCOS Pal, it has a $8.25/month subscription fee but it’s a mix between Flo, My Fitness Pal, and a PCOS Cook Book. It even gives you a checkable weekly grocery list based on its upcoming weekly meal prep recipes.

I am in no way affiliated with them but I’ve personally been struggling with meal motivation, organizing and shopping for PCOS friendly foods and this has totally taken away any feelings of being overwhelmed with food and diet.

It also has a built-in barcode scanner that tells you if a food is good, moderate, or bad for PCOS.

Anyways, if it’s in the budget, I’ve been really enjoying it and recommend it!