CANT STOP GETTING JIGGY

I’ve been trying to lock in for studying this week but every time I sit down at my desk to work, I get up and start dancing after a couple mins. And once I start dancing, I can’t stop man. It’s bad. Can’t get no work done.

Has anyone else faced this problem? How can it be solved? Is my music too fire? Should I start considering that I may have adhd? I just wanna dance all day apparently…