Help I have locked myself out of admin permissions on Windows

https://preview.redd.it/aqq4aajee95g1.jpg?width=1080&format=pjpg&auto=webp&s=a580232a4b75072a5bde88eb33c67198a5392f50

https://preview.redd.it/jtqr4o3ge95g1.jpg?width=1080&format=pjpg&auto=webp&s=f67323fbfd56ce62748d6bd37118c64cf3de3a7c

I have locked myself out of admin permissions on Windows and i cart install windows or linux or anything!!!

https://preview.redd.it/bgvj9ecme95g1.jpg?width=1080&format=pjpg&auto=webp&s=8bd510a61314f1b5d07fb2e037a37effa87d0f97