Scared!!!!

Is anybody else just consistently scared like literally every morning I wake up super scared. Literally every moment of my life feelstense and fatigue. The derealization I experience is literally 24/7 every single day. ​​Yes I can barely go in public and when I do I'm always anxious or feel super off. I can't really take naps because I'm afraid that when I wake up I'm going to have a panic attack. Some days I do not recognize the days of the week. And the worst about is I'm afraid to faint or lose consciousness​ every moment of my life. I've tried to breathing grounding and nothing seems to work. Every time I start getting anxious I get these horrible head pressures that make me feel light headed adding to the fear of fainting. I try to push myself as much as possible but end up feeling either really overwhelmed or stressed out.