HIGHLY RECOMMEND YOU TO READ THIS !

RUNNING AWAY FROM YOUR URGES!!! Yes running away from your urges. That's what you have been taught in all those YouTube videos and articles you read on the internet. So first let's talk about what you have been taught till now to fight the urges , what you were taught? Hey bro whenever you feel the urge to watch porn or masturbate just get off your couch or bed and do 5 push ups 10 pull ups 100 squats , the guy would fap thinking its better than an injury . Hey bro whenever you feel the urge, go outside the house and walk, how long will you walk , maximum you can do is reaching another city or state and when you will reach home you'll be like I'm so fuckin tired let me get some relief , hmmm phone in one hand and dick in another. Wash your face when you feel the urge , why don't those people say that they don't want skin over your faces.......okay that's all now before I talk about the solution I want to tell you something ,listen Even if you still believe in those hacks or tactics just think is it actually going to work ,doing pushups ,roaming outside the house like a ghost at midnight just to resist those fucking urges. What they are actually teaching you is not fighting the urge but teaching you to just run from them. Tell me one thing , in your life have u ever solved any problem by just running from it, did you, no , then how do you solve a problem? You solve it by facing them. I read a quote few years ago which says " the best way to escape your problems is to face to them". Now you understood why you have been relapsing. So what's the solution now hmm ,very simple whenever you are alone and the moment you feel the urge like you are just going through your phone and then you hear a voice in your head which tells you to open the fuckin icongnito mode ,watch and beat your meat. At that moment just sit straight forget about pushups, roaming outside just sit calmly and close your eyes blank up your mind and then breathe slowly for at least 20 seconds and then just after that open your eyes and then either the urge would have faded away or you will feel that the urge is still there but it has no impact on you coz that motherfucker has just realized that you are stronger that it. Guys I highly recommend you all to practice this it is highly effective and it will even make you stronger than before when urges will hit you in future and one day they will fade away. The main reason for writing this, is actually because today in the live group chat when you guys were chatting and when I read all those chats I felt really very bad for those whose metal health, physical health and their whole fuckin life has been completely ruined. Somebody lost his friend but didn't felt anything because his mental health was affected by porn. Somebody who was very energetic and joyful fell into porn's trap and still fighting in his late twenties. I wasn't able to achieve none of my goals ,since 3 years Ive given my parents only disappointment. My friends yesterday when i created that 10 day challenge I had just created for no reason but then everyone started messaging me saying yeah bro we gonna accomplish it together , hey brother I'll walk with you we both got this.... Soon no time my tab was filled with notifications everybody saying hey count me in bro we got this, then I decided to create a whole community , you can even read the description of the group that everyone even creator of this community is like you. I just want all of you to be the best versions coz we are brothers... We are a Family. -Vaibhav (u/objectiveWorth7572)