r/loseit•
Worriedpizza25

At what point did you start focussing on macros?

Right at the beginning? Further down the track of your weightloss journey?

Many years ago I started with tracking macros and hardly lost anything and remember it being quite tedious to get the macros right. I gave up and recently started my weight loss journey again but decided to focus on tracking calories first because it's easier and I can get used to the habit again. I've seen more progress with this in the last month than I did for the few months I tracked macros aswell. I do think I'll eventually need to start focussing on macros, especially in the protein side of things, but I worry it will stall my progress given my previous history doing this.

Just curious about other peoples experience with macros and particurley with those that have started tracking them later down the track.

Posted Dec 6, 2025, 5:02 PM UTC

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