Balance work for healthy aging

Question

This may not be the right place to post this, but I’m wondering if anyone has any tips for balance work specifically if you’re bow-legged. Very specific and odd, I know. I broke my right leg when I was a kid, they didn’t do surgery and I’m now slightly bow-legged. It’s pretty difficult to balance on that leg as a result. I’m working on balance a lot to support healthy aging, and wouldn’t you know, that leg screws everything up. I’m not sure if I just need to keep working at it, or if anyone has any tips for how to accommodate that, but I’m looking for some guidance if possible!

Posted Dec 6, 2025, 6:17 PM UTC

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