How do you integrate mindfulness practices to enhance your lucid dreaming experience?

I've recently started incorporating mindfulness techniques into my daily routine, and I've noticed a positive impact on my lucid dreaming practice. It seems that being more present and aware during the day helps me recognize dream signs more easily at night. I'm curious to know how others in this community utilize mindfulness or meditation to boost their lucid dreaming skills. Do you have specific exercises that you find particularly effective? How do you maintain that awareness while you dream? Additionally, do you believe that mindfulness can improve dream recall or dream clarity? Let's share our experiences and strategies to see how we can all benefit from this connection between mindfulness and lucid dreaming.