55 down for two years over neck injury/surgery
New here! All of the gains I had made pre-neck injury were lost and then some when I injured my neck (dual fusion). Everything on my body was sagging! It was a helpless feeling to watch and feel my body fall apart. I never thought I'd see this kind of muscle definition and progress again. So thankful!
Posted Dec 7, 2025, 12:57 PM UTC
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