Are these signs also common in cptsd or just autism?

I officially have ADHD but I'm not sure about autism. I grew up isolated, abused and emotionally neglected by parents and other relatives+ in a lonely small village.v

I dont know if I have autism as well because it is in the family.

Please tell me if you also experience these things even if you dont suspect you have ASD

• I don't mind sensory rich environments until I do after a few hours Im tired and need to rest?
• socializing feels akward even when you understand it.
• shame after speaking anything
• shame about being odd or weird
• frequent tears without able to control them when upset
• unsure what to add in some social situations
• difficulty leaving the apartment/home
• sensitive to bright lights after a longer period of time
• people pleasing in conversation always feeling the need to