I could use tips

I think I have become adicted to masturbation, not really porn, most of the times my imagination is enough, but the scenarios I picture are not those of normal sex, and when I do use content it is written one, I am going to try and stop masturbating since as I preiviusly said I think I have become adicted, so I come to these subreddit in order to ask for tips or things I should look out for in order not to fail. Sorry if the writting is not very good, english is not my first language.