Does anyone here get so anxious it causes bladder issues that make your agoraphobia worse?
Anxiety makes me feel like I am desperate to pee and that makes my agoraphobia worse if I cannot find a bathroom/cannot access one and that basically sends me into a doom loop.
A while ago, I was able to do things normally and then in the last month and a half it's become a massive issue.
I have a 2 hour anxiety workshop tomorrow and I am already getting anxious about it and if I cannot go to the bathroom for 2 hours and I'm not even there yet.
Public transport is an issue, I can't do long journeys. It's affecting friendships and relationships and it's just so damn embarrassing.
Has anyone else had this? And if so, how did you manage it?
Posted Dec 7, 2025, 10:49 PM UTC
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