r/workout•
Wise_Isopod196

Are tricep pushdowns on bans a good alternative to cable pushdowns

Simple Questions

Im trying to workout from home and i was wondering if a tricep pushdown on bands would be almost equivalent to one on cables. Obviously the tension gets stronger but as far as long head development goes would it be a good alternative

Posted Dec 7, 2025, 10:52 PM UTC

14
Loading comments…