MY CLOTHES HAVE BEEN BOTHERING ME ALL DAY

normally i don’t have too many clothes related sensory issues, but today i’ve been feeling like my shirt and sweatshirt are choking me?? i changed my shirt to a lower neckline and it still feels uncomfortable. and also my pants feel too high on my waist, but if i try to pull them down they feel too low 😭😭 and now that i’m writing this and paying attention to how my clothes feel it’s even more unbearable… helpppp