Breathing Issues : Help!

Help Needed

Hey guys, I'm 17M and I'm fairly new to mewing. I tried doing it the past week, and I noticed that I can't hold it for longer than a minute, cuz I get a very impulsive need to yawn. I read about it, and noticed in myself too that I don't breathe well from my nose cuz its mostly blocked. What can I do to start breathing from my nose easily?

Posted Dec 8, 2025, 3:33 AM UTC

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