Relaxed Hamstrings Improves Your Stroke and Stamina

You should know by now, I love tryna come up with hacks or find new hacks that help make things simpler and easier to take action bc then I find it easier to stay consistent.

I’ll also remind yall, this space is for helping you improving your dick size but also improving your OVERALL sex health. What good is a big dick if you can’t keep it up, finish too fast or got wack stroke game.

How to do it

Sit on the floor with one leg straight and loop a towel around the bottom of your foot. Pull gently until you feel a stretch behind your leg and hold for 20–30 seconds, switch sides.

Slow, controlled breathing the whole time.

#Why it works…

Your hamstrings attach directly into the pelvis. When they’re loose, your hips can move freely. That means: better stroke range, last longer and your backs not doing all the work and your strokes are more powerful.