If I were to take a month long break from lifting, would I devolve or would I be able to continue back from where I left off?

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I’m weak, I’ve just been curling 30lbs but I need to be strong so I can get a job in my preferred field. I’m weighing out the pros and cons of doing something and this is really important to me

Posted Dec 8, 2025, 3:43 AM UTC

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