r/adhdwomen•
putridtooth

1 week of living alone post divorce. How do I stop being annoying?

Emotional Regulation & Rejection Sensitivity

There is no one to yap at in my apartment. I have been so scatterbrained because of the divorce and moving, and I am also someone who always wants another person to corroborate my decisions. As a result I have just been texting my best friends basically non stop, and I'm experiencing levels of RSD that are abnormal for me.

For the most part I've actually been handling the divorce and moving really well. I think overall being on my own is the best for me. I'm just worried I'm going to annoy the shit out of my friends. They've been so incredibly helpful this whole time. I fear I've been leaning on them too much but there's so much in my head I want to get out and journaling doesn't really work

Posted Dec 8, 2025, 3:44 AM UTC

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