HUGE FUCKING PROBLEM

Ask Fitness India ❓

9/10 legs days, I vomit. Whenever I try to push myself on legs days, I vomit. And that one non-vomit day is because I stop pushing myself or else would vomit. I consulted 3-4 gym trainers as well as GASTROENTEROLOGIST, to found no solution

I've tried, empty stomach legs days, as well as carbs rich diet before leg day, but vomiting seems inevitable.

I'm unable to compelete my leg workout due to this.

What's the solution of this fucking problem?

25M, 75KG. 3 years, this problem was there since the beginning.

I thought time would heal but was wrong.

Posted Dec 8, 2025, 3:44 AM UTC

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