acknowledged my drinking problem after almost 2 years

hi everyone,

even though the impostor syndrome and denial is still messing with me, i’ve decided to finally take the step forward to sobriety and talked about it with my closest friends. i’m currently doing dbt in a mental hospital and due to bpd/adhd being closely linked with substance abuse, i finally realised i have a problem.

i’m very nervous and unfortunately not suuuper optimistic yet. it still feels pretty impossible to seriously never drink again, because i feel like it’s one of the only things that keeps me going and ‘happy’, even though i feel terrible afterwards every time. i am also getting discharged two weeks earlier, which is also messing with me and making me feel like a failure. i hope i can make it and proudly share my progress with you guys.

hope everyone is doing well! 🫶🏻

Posted Dec 9, 2025, 8:41 AM UTC

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