09.12.25: Endurance (28kg) 10 Snatches, 10 Press, 10 HS, 10 FSQ X5-200 total reps ➕(2x32kg)3 Cleans, 3 Press, 10s FSQ X3 ➕(2x20kg)BU Clean, BU Squat, 2 BU Seated Press➕(101kg) 5 Picks to Chest➕(107kg BW) 35s OA Dead hang, 4 Pullups➕(80kg)DL, 10 Zercher Lunges➕Knee Tuck Planche Dips-75 reps