What’s something you learnt or unlearnt in 2025?

As the year wraps up, I’ve been reflecting on the small and big shifts that happened in 2025. Some things I learnt for the first time, and some things I had to unlearn because they were no longer serving me.

For me, 2025 felt like a mix of life lessons, practical changes in day-to-day routines, and a few personal realizations that hit harder than expected.

So I’m curious:
What’s something you learnt or unlearnt this year?
It could be: A life lesson, a mindset shift, something about relationships or work, a habit you picked up (or dropped), a financial, fitness, or mental-health realization, even a small day to day thing that genuinely improved your life

Would love to read everyone’s reflections: serious, simple, funny, anything goes. What changed you (or your routine) in 2025?