Weight/lifting report

Does anyone have a weight/lifting chart they could send me?

I have osteoarthritis and patella tendenopothy diagnosed and also rotator cuff syndrome diagnosed from gp and scans to prove.

But they were rejected due to no casual link.

I was infantry 4.5 years fulltime and 3 reserves, deployed to Afghanistan. Service was 2008-2016. I said due to all the normal repetitive infantry training caused it as nothing in med docs.

Any help would be great thanks