Dealing with Shifting Symptoms?

Hi Community,

New shifter here, I got into shifting very recently like less than two months, I have always been a big natural vivid dreamer but haven't actually fully shifted yet. I have experienced some strong symptoms when attempting to shift, a very significant one I feel is strong pull that feels like is pulling me up from my bed, and it does not feel comfortable, so I often can't wait there holding with the intense pulling sensation, and end up halfway back. I don't really experience other things people usually talk about like rapid heart beat. Does anyone experience similar symptoms I do, and how do you deal with it? Thank you!