Eating on Tirzepatide
I just took my second injection (2.5mg) this past Sunday. I’ve been very nauseous and not hungry at all. I lost 5 pounds in the first week.
I guess my question is, how am I supposed to get any nutrients or eat healthy meals when I literally have no appetite and am nauseous all the time? This can’t be a healthy way to lose weight. When I do eat, I try and eat things with protein in them. Any advice? Does it get any better? Because right now I am wondering how I am going to keep doing this.
Posted Dec 10, 2025, 2:47 AM UTC
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