Down 40 Pounds…People Keep Asking and I Keep Lying…

So I’m down 40 pounds and keep being asked what I am doing to lose so much weight. My response, “diet and exercise” because I can’t say I’m on Zepbound lmao. I mean, I do want to tell them but it feels so good to be asked, “have you lost weight?”. I have only told one coworker because I felt bad seeing him in his 50s with a huge belly…I wanted him to know so he can ask his doctor and be on his own journey. But I keep lying to the rest of my coworkers lol. Is it bad? I somehow feel like I’m gonna be judged but again, it’s nothing to be ashamed of. For now people have noticed and they’re all wondering what I did to lose weight. I just looked myself in the mirror and I cannot believe the person staring at me…I mean, I am finally starting to see my body looks different. The belly is slowly shrinking. I have no ass though lmao 🤣