Heavy Sleeper

Hi. Does anyone else have trouble waking up in the morning with an alarm? I have auDHD and the ‘sleep me’ constantly hits the snooze and when I actually wake up, I had no idea that even happened. I need to be to work at 7:30 am and I typically get up out the bed at 6:45, which gives me 15 mins to get ready, but my alarm is set for 6:00am. I don’t even know how I snooze that much on my phone sleep.

‘Sleep me’ also has conversations and they are honest and not even gibberish 😩😂. I thought it may be laziness or lack of motivation. I can also sleep for very long hours. I got my blood checked and all fine, no deficiencies.

I’ve tried setting my alarm at different times and moving my phone. It’s like I have had some type of anesthesia and I can’t come back to earth. I also struggle with real anesthesia as well.

But, once I am up, I am ready for the world, it’s just realizing I am in this world.

Any suggestions? Appreciate it!