confused/help

hi im 14f i just lost my charger for my phone and its making me really wanna sh. the reason im confused is because i dont feel the need to sh when something really bad happens like for example my mom slapped ts out me like the other day (hurt rlly bad) , and i didnt feel the urge to sh at all. side note: the whole lost my charger thing is making me seem like im addicted to my phone but, i dont think its about my phone, and i have other chargers (but the one i lost was long and charged fast so that fueled it mostly i think) and i can get the charger replaced i guess. alot of other stuff has been happening, my pc broke and my tv broke in like the span of 2 weeks but i never got the urge to sh over that. if you guys think this is more of a psychological issue can you give me subreddits to go to? im honestly trying to fix this because i do this alot, i get worked up over losing small things and stay stuck on them for a while.