Need advice on how to build pace and start running
Hello! I'm an absolute beginner. Currently I walk 5km everyday in an hour but I want to start running. Whenever I've tried, I go breathless in 50 meters which I cover in around 10ish seconds. My goal is to reach 2.5km in 10-11mins by March 2026 end. Please can someone guide me how to start and get going because I'm absolutely clueless Thanks in advance!
Posted Dec 10, 2025, 3:01 AM UTC
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