Stopping

I’m 21 just got done watching some degenerate shit, I feel like such a loser right now. I’m making this post to hold myself accountable that I’m going to try and quit for the next week at least. Would be great if someone could do this with me.

Also, how do I avoid it?? It seems everywhere I go there are triggers, any social media at all, crazy man. Any pointers are appreciated thank y’all