How to stay out of inpatient?
I’ve been once before and it was a massive help. Also awful. ✨inpatient✨
I’m doing pretty terribly right now, both in the depression department and the schizophrenia section. I’m being pushed to my limit, further than I was when I first went in (hey, more tolerance I guess!). So bad. Passive SI and occasional Active. Thankfully the active has stayed away because that’s what might get me involuntary
However, my mom’s birthday is coming up very soon and she was so sad last time I went in. I don’t want her to feel sad on her birthday. I was this year (it was like a week ago) and it feels like shit.
I don’t have a therapist atm because the one I was going to work with is unavailable to new clients for right now.
I have pretty decent coping skills, mostly geared towards anxiety but idk what else to do.
Posted Dec 10, 2025, 2:59 PM UTC