Export file names and timecodes?

At work, I need to log every second of footage used in a video. It’s usually our own material or footage from the many agencies we subscribe to. It is often a long and tedious process, and I’m trying to find a more efficient way to do it.

Is there a way to export a text document or spreadsheet with each file name and the exact timecode used in a sequence? Thanks in advance for your help!