r/CoolHer•
MelissaWellness

Does anyone else find it difficult to enjoy the evenings while going through menopause?

Post: It seems like evenings are hitting me differently these days.
Things I used to enjoy no longer feel the same because of hot flashes, low energy, and mood swings.

I'm interested.
What little things do you actually do to unwind or feel a little better during this phase?
Simple things are important.

I'd be interested in knowing what works for you.

Posted Dec 23, 2025, 9:38 PM UTC

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