What is your most effective breakup procedure?

Edit: "post breakup procedure"

You know when you really enjoyed someone but it just didn't work out? What do you do to get over them?

Do you smoke a cigar? Ride your motorcycle? Hang with the boys? Vibe to music? Lift or run?

I must confess a secret I feel late to the party on. I thought I was a sweet tooth. This year, I have learned that only a well-cooked steak can offer that same, visceral, deep-down satisfaction, even if for a moment.

What do you do when your body demands satisfaction that it just can't have?