Self confidence issues

Hey all, so I’ve dealt with self confidence issues ever since I was 5 and I’ve honestly never gotten over it. Ive always had issues with body image, how much i talk, pretty much just anything about me. I can’t even think about a version of myself that I’ve actually truly liked, I’ve always felt I wasn’t being me or I was being to much.

Anyway I Just wanted to pop on here and see if there’s advice for people about this not only for me but for anyone dealing with those issues and to just make a open judgement free space to talk about this.

I hope everyone has a good day ♥️