Please help.

I met this man on bumble in 2022 dec. we started dating in February. Started off good. It was my first relationship. He was my everything. I loved him too much and I gave him my everything. He was someone that made me feel things that I didn’t know I could. Thinggs went through rough patches in between and got back normal too. He was also in love with me or maybe I thought so.

He was a selfish man. At times he left me crying in the night saying we will talk about it tomo as I have to get up for gym in the morning. Lied to me that he can’t bring his car so that he didn’t have to drop me home which I later realised he was lying. Several other small lies which made no sense.

Kept pushing me even when I was mentally struggling to earn more. At the end his family started forcing him to get married. He told me about that and told me he has told his family about me. Started forcing me that I should tell my family about him. But his family will first see me and then my family and then they will decide if they wanted this marriage or not. And he will do as his parents say. He was a bit fattu and didn’t want to take any blame of his future wife whatsover. And I was like on what behalf should I tell all of this at my home when the man himself isn’t ready to fight for me. Still i was ready to tell at my home. But I needed some time as there were some issues going on at my house. Everyday he started coming up with new things at those people didn’t like about me. His mom thought I was not pretty enough. ( i am not boasting myself, but I am fairly good looking) His family thought I am not ambitious enough They said they wanted to get married to someone from a punjabi business family. (I am a baniya, not from Business family) He said I have no fitness goals in life etc.

After 3-4 months of constant self sabotaging and making me question myself and my parents. We had a huge fight and he broke off things. After 2.5 years of dating. Its been 6 months we broke up. I cry everyday. I dont know how to get over this. I so want to move on but idk how to. I have 0 confidence in me when I was the most confident person to be there in a room full of people. Idk what to do. Nothing is helping. Please help