Dear diary (Day 1 )

Day one of angion method. I did 15 min of am1, stayed hard for a good time but kept losing my erection.

Body stats

Weight: 92 kg(more than 20 kg overweight )

Height: 171 cm

BPL. : 5.4 inches

NPL. : 4.8 inches

Girth. : 5 inches

Erection quality: it’s pretty horrible, need to keep stroking to stay hard, if I stop stroking my boner goes down faster than the speed of light.( I am addicted to porn since the age of 14 and used it almost every day, I am 26 now.

Current goal: Lose weight and gain size. Started my calorie deficit yesterday and it feels horrible but I am sticking to it(hopefully). I also started going to the gym.

If you have any advice please send it my way.

Next diary entry in three months.