Is it normal to lose strength when was ill with flu ?
Hi I have notice I lost some strength after having the flu is this normal I normally dumbbell shoulder press 28kg but could only do 24kg for 10
Posted Dec 30, 2025, 9:00 PM UTC
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Hi I have notice I lost some strength after having the flu is this normal I normally dumbbell shoulder press 28kg but could only do 24kg for 10
Posted Dec 30, 2025, 9:00 PM UTC