what should I do?

So... with the new year, I started to notice that I'm just deteriorating. Seriously, all I do these days is eat candy, take pills, watch YouTube, and play games. This is very unusual for me. I don't know... I just feel like I have no strength. I can't even force myself to get up and do basic things. I feel sleepy all the time.

But I mean.. I love staying at home and it gives me pleasure.

But I just have no motivation to do anything. It's driving me crazy, because now I can't find a place for myself. Even simply scrolling through my social media feed has started to drain my energy. And I can just lie there, watch TikTok, read something, or watch YouTube, and at some point I suddenly feel disgust, boredom, and fatigue

How can I get back to normal life, because now my day is literally spent lying on the bed because I am disgusted or tired of everything. That is, sometimes even basic things like “wash, eat, clean” take so much energy.

Can you give me some advice? Or am I just a lazy teenager?