I'm scared

I'm shaking and can't stop crying. I'm laying in bed in fetal position. I'm scared, I feel like something bad will happen at any time. I feel like I can't go on anymore. I'm scared to start 2026. I feel like I'm in danger. I feel like I'll get hurt. I feel so, so worthless. I just want to close my eyes and never wake up anymore. I'll try to sleep right now and take a pill to calm down in case I don't fall asleep soon.