Gaining weight

Nutrition Help

Hey there I’m currently eating 3000 calories a day to try and reach 65kgs currently at 57kgs when I started I was gaining weight and I’ve stopped gaining weight and just flat lined at 57kgs does anyone have any tips on what I should do so I can reach my goal. Many thanks 🙏

Posted Jan 5, 2026, 11:39 AM UTC

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