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Dumbell Ts 3x10@5 Someone encouraged me to accept my current back slide 😝

Dumbell Ys 3x10@5

Front Raises 3x10@5 Girl next to me was doing the coolest single leg side lunges. They look awful. I can't wait to try them.

Skull Crushers 3x10@10

Bench dips 3x20

Face pulls 3x10@20

Cable Tricep pull down 3x10@10