For those doing Dry January - today is a big milestone!

Alcohol takes about one week to fully leave your system. I’ve been a near daily drinker for years with lots of failed attempts at quitting. As I successfully get to one week alcohol free, I realize this is the first day in a long time I won’t have the presence of alcohol in my body.

To think I’ve gone years with alcohol in my system with no breaks is overwhelming to think about. But I’m happy for my body today.

IWNDWYT!