How much is my potential?

Will I grow taller

I'm 16.7 years old. I'm around 180cm tall in the morning. My father is 174cm, my mother is 160cm, and my older brother is 177cm. I have very tall relatives on both sides, like cousins ​​and uncles; many of them are between 189cm and 200cm, and five of them are 200cm and 207cm. In the last 4-5 months, I've definitely noticed that I've started growing again because I've been paying attention to my diet and sleep. Before these 5 months, I saw very little growth; in the last few months, it's maybe been around 2-3cm. I need tips on how to maximize it and a rough estimate.

Posted Jan 7, 2026, 3:07 PM UTC

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